Workouts and the Apple Watch

See how your Apple Watch can help you with tracking your workouts. In this lesson, I look at how start and complete a workout, including how to set what workout you are doing and changing the goals for your workout.

What You’ll Learn in this Lesson:

  • How to start, pause, and stop a workout on your Apple Watch.
  • How to select the workout type.
  • How to set the specific goals for your workout.
  • How to change what metrics or information is shown on your Apple Watch while working out.

I hope the lesson helps!

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